Blog - Foot Traffic

Come along on our blogging journey as we offer tips, advice, and musings about the endurance running and walking world!

Community , Training Tips

May 28, 2025

Foot Traffic adds Aetrex 3D scanners to stores!

People jog on a residential street

People jog on a residential street

Community , Training Tips

Jul 31, 2024

Why Group Run?

Training Tips

Jul 31, 2024

So what’s the big difference between intervals, tempo runs, and fartlek workouts?

Community

Jul 31, 2024

It’s Waterproof Season!

People jog past the camera on a race

People jog past the camera on a race

Racing

Jul 31, 2024

TIPS TO MAKE RACE DAY A BREEZE!

Two young girls run enthusiastically towards the camera on a running track

Two young girls run enthusiastically towards the camera on a running track

Youth

Jul 31, 2024

Top 7 ways to motivate kids to start running!

People jog past the camera on a race

People jog past the camera on a race

Training Tips

Jul 31, 2024

Proprioception, fast twitch muscles, and dexterity: How to prevent falls for runners and walkers.

People jog past the camera on a race

People jog past the camera on a race

Community

Jul 31, 2024

GLOBAL RUNNING DAY 2023: Runners are superheroes!

People jog past the camera on a race

People jog past the camera on a race

Community

Jul 31, 2024

Top 10 Places to Run in Vancouver and Clark County

People jog past the camera on a race

People jog past the camera on a race

Training Tips

May 11, 2023

How to run or walk hill repeats

People jog past the camera on a race

People jog past the camera on a race

Training Tips

Oct 20, 2022

Top 5 Reasons (and solutions) for runner’s blisters!