WOMENS ACADEMY 2022

Learn About Running In A Fun Environment While You Train!

Take advantage of great coaching and marked courses, pace mentors, and tons of training partners for your weekend runs/walks. Guest speakers, exclusive discounts, member shirts, free gear and samples, & more! Choose our goal event or you can choose any spring 5K or 8K and we’ll help you get there!

FUELED BY FINE WINE 2022

EXCLUSIVE RACE OPPORTUNITY ACROSS PRIVATE DUNDEE VINEYARDS!

We can’t wait for the Fueled By Fine Wine 2022! Limited to only 1000 participants, so don’t wait when registration opens (this WILL fill).  Free gift to the first 100 registrations. If you’ve participated before, you know what awaits, with world-class wine tasting and a exclusive race course across stunning private vineyards. For those of you that haven’t joined us before, this is your chance to jump in on the fun and experience this unparalleled tasting and racing experience.

FOOT TRAFFIC UNIVERSITY 2022

Learn About Running In A Fun Environment While You Train!

Take advantage of great coaching and marked courses, pace mentors, and tons of training partners for your weekend runs/walks. Guest speakers, exclusive discounts, member shirts, free gear and samples, & more! Choose our goal event or you can choose any spring 5K or 8K and we’ll help you get there!

SHOP ONLINE!

HUGE SELECTION AND STILL USE OUR AWESOME SHOE GURUS!

Browse and shop today! Still need fitting advice when buying online? No problem!  You can STILL get our in-house shoe gurus and expert fitting advice by calling a store before buying or scheduling a zoom call gait analysis or submitting a home-gait analysis video for our team!

FOOT TRAFFIC VIRTUAL GAIT ANALYSIS

Super simple beginning gait analysis to do at home…

If you’re local and can swing it, nothing beats an in-person gait analysis. But we know that’s not always possible or preferred, so we’ve expanded the services of our local team of experts to include DISTANCE FITTING & GAIT ANALYSIS as part of our services.

YOUTH TRACK PROGRAMS STARTING UP FOR 2022 SEASON

The Foot Traffic Youth Track & Run Program is brought to you in part by Foot Traffic and Portland Parks and Recreation and other sponsors and partners.  It is open to all students, grade 2-8. The focus is on introductory workout and introductory track skills for all athletes, with workouts tailored to the athletic ability of the different age groups. A BIG emphasis on FUN and EDUCATION! 

Our new location in Sellwood is OPEN!!!

Come on in and see us in our new digs and get a photo with the Sellwood ‘Squatch! Come get fitted for your new Hokas, Brooks, Asics, Sauconys or any other of your favorite shoes. We can’t wait to get you into the perfect pair!

Running Shoes Online logo

SHOP ONLINE

We have now everything in our stores AND MORE available online!

GET READY!

Free group runs and professional paid training programs. Check back here for COVID updates.

FIND YOUR CARROT!

The Foot Traffic Virtual Flat and Virtual Fueled races are coming up!

VISIT A STORE

Our stores are all open with social distancing and sanitizing guidelines.

Look for the SALE sign when shopping online!

Sometimes shopping closeouts is just too much fun. Visit our website and search brands and scroll through looking for that orange (or is it red?) dot that will tell you when you’ve hit pay-dirt! Happy shopping!

Buy One Pair Of Socks – We DONATE A Pair!

Buy One Pair Of Socks – We DONATE A Pair! Over 1000 socks donated once again to the needy, thanks to YOU! You keep buying our awesome socks, we'll keep donating them to local shelters and...

Recycle OLD shoes – Get $10 Off NEW Shoes!

Got a closet full of old shoes? Then we've got some GREAT news for you -- we're taking recycle shoes again! We are going to kick off this spring cleaning by hosting the BIG SHOE RECYCLE event at our...

Top 10 Place to Run in (and near) Clark County

Vancouver Waterfront This list is in no particular order, but the Vancouver Waterfront seems to be the most reported favorite from runners and walkers alike. The waterfront path is great for short...

Say again?! How to pronounce SAW-CA-KNEE!

A quick video on how to pronounce Saucony!   Saucony has always been one of our favorite brands here at Foot Traffic. We often get asked, "how do you pronounce that brand, anyhow?" Well, here's a...

To waterproof or not…that is the question.

“The GORE-TEX® membrane has 9 billion pores per square inch, with each pore 20,000 times smaller than a water droplet. These tiny holes are too small for water and wind to pass through from the outside…. But these same pores are large enough for moisture vapor to pass through, so your body’s perspiration is able to escape and you don’t get clammy and uncomfortable,” according to GORE-TEX.

So what’s the big difference between intervals, tempo runs, and fartlek workouts?

INTERVALS, FARTLEKS, AND TEMPO WORKOUTS Heading out for a run or walk can be as simple as you want it to. Head out the door, progress at a pace that feels comfortable, and you're pretty much set....
New Balance 880a

5 things NOT to look for when buying NEW RUNNING SHOES

5 things NOT to look for when buying NEW RUNNING SHOES So you're retiring your old shoes, eh? Top 5 things NOT to look for when buying new running shoes. Author: Sean Rivers, Owner at Foot Traffic...

Still…Black Lives Matter

Time to stick together. Looting our store doesn't change where we stand I think the last thing many of you want to read or hear is another platitude regarding social justice and facing ingrained...

GROUP RUN and HAVE FUN!

One beautiful aspect of running and walking is its simplicity. Good socks and shoes and a good-fitting bra can take you a long way (add water bottles and a energy chews and you can go a long long way indeed!) There’s no need for a field or a court or a team of any kind. Just you and the open sidewalk.

Garmin forerunner 35

RUNNING MASKS IN STOCK

FEETURES’ TOP-SELLING RUNNING MASK

Comfortable ear loops combined with an adjustable nose bridge create a custom-like fit that will make this your go-to mask. Made of a triple layer polyester blend, they are soft, lightweight, and extremely comfortable. Available in 2 sizes, please review size information below.

  • Available in 2 sizes (S/M fits adults with smaller faces, L/XL fits most adults)
  • Washable
  • Reusable
  • Comfortable
  • Non-medical grade
  • Two sizes: M: Height 5 1/2”, Width 3 5/8” or L/XL: Height 5 3/4, Width 4″

We Are Your Running Shoe Gurus!

SHOP NOW • CALL US • COME VISIT

We have the local fitting experts available to help you find the best shoe, every time. Call 503-284-0345 or email info@foottraffic.us

TALK TO A GURU NOW

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