HOP INTO SPRING!

Choose a timed race or virtual this spring! Shirts, medals, brunch, mimosas, champagne flutes, and so much more!

SHOP ONLINE!

HUGE SELECTION AND STILL USE OUR AWESOME SHOE GURUS!

Browse and shop today! Still need fitting advice when buying online? No problem!  You can STILL get our in-house shoe gurus and expert fitting advice by calling a store before buying or scheduling a zoom call gait analysis or submitting a home-gait analysis video for our team!

FOOT TRAFFIC VIRTUAL GAIT ANALYSIS

Super simple beginning gait analysis to do at home…

If you’re local and can swing it, nothing beats an in-person gait analysis. But we know that’s not always possible or preferred, so we’ve expanded the services of our local team of experts to include DISTANCE FITTING & GAIT ANALYSIS as part of our services.

Running Shoes Online logo

SHOP ONLINE

We have now everything in our stores AND MORE available online!

GET READY!

Free group runs and professional paid training programs. Check back here for COVID updates.

FIND YOUR CARROT!

The Foot Traffic Virtual Flat and Virtual Fueled races are coming up!

VISIT A STORE

Our stores are all open with social distancing and sanitizing guidelines.
Running Shoes Online logo

SHOP ONLINE

We have now everything in our stores AND MORE available online!

VISIT A STORE

Our stores are all open with social distancing and sanitizing guidelines.

GET READY!

Free group runs and professional paid training programs. Check back here for COVID updates.

FIND YOUR CARROT!

The Foot Traffic Virtual Flat and Virtual Fueled races are coming up!
Run PNW Hoodie
Run PNW Hoodie

BROOKS ADRENALINE GTS 21

Description
This 21-year blend is aged in cardboard and then finished in recycled paper for a rich, luxurious nose with a plush, buttery finish. Keeping what you loved about the previous few versions of the Adrenaline with the Holistic GuideRails and taking the smoothness in transition a step further with extended DNA Loft into the lateral forefoot, Brooks comes up with another winner and knocks it out of the park with version 21. A breathable air mesh hugs the foot keeping you secure while also forgetting you’re wearing a trainer. With all the improvements over the years, the DNA remains the same, but also like a fine wine, this one gets better with age.
Additional information

WEIGHT: 9.1 oz
DROP: 11mm
Ride: Balanced, smooth
Stability: Moderate

 

 

 

Garmin forerunner 35

Look for the SALE sign when shopping online!

Sometimes shopping closeouts is just too much fun. Visit our website and search brands and scroll through looking for that orange (or is it red?) dot that will tell you when you've hit pay-dirt! Happy shopping!

 

To waterproof or not…that is the question.

“The GORE-TEX® membrane has 9 billion pores per square inch, with each pore 20,000 times smaller than a water droplet. These tiny holes are too small for water and wind to pass through from the outside…. But these same pores are large enough for moisture vapor to pass through, so your body’s perspiration is able to escape and you don’t get clammy and uncomfortable,” according to GORE-TEX.

So what’s the big difference between intervals, tempo runs, and fartlek workouts?

INTERVALS, FARTLEKS, AND TEMPO WORKOUTS Heading out for a run or walk can be as simple as you want it to. Head out the door, progress at a pace that feels comfortable, and you're pretty much set....
New Balance 880a

5 things NOT to look for when buying NEW RUNNING SHOES

5 things NOT to look for when buying NEW RUNNING SHOES So you're retiring your old shoes, eh? Top 5 things NOT to look for when buying new running shoes. Author: Sean Rivers, Owner at Foot Traffic...

THE NORTHWEST’S RUNNING & WALKING SHOE GURUS

Garmin forerunner 35

RUNNING MASKS NOW IN STOCK

FEETURES’ NEW RUNNING MASK

Comfortable ear loops combined with an adjustable nose bridge create a custom-like fit that will make this your go-to mask. Made of a triple layer polyester blend, they are soft, lightweight, and extremely comfortable. Available in 2 sizes, please review size information below.

  • Available in 2 sizes (S/M fits adults with smaller faces, L/XL fits most adults)
  • Washable
  • Reusable
  • Comfortable
  • Non-medical grade
  • Two sizes: M: Height 5 1/2”, Width 3 5/8” or L/XL: Height 5 3/4, Width 4″

We Are Your Running Shoe Gurus!

SHOP NOW • CALL US • COME VISIT

We have the local fitting experts available to help you find the best shoe, every time. Call 503-284-0345 or email info@foottraffic.us

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