TIME TO PLAN YOUR HOLIDAY RACE!

Choose from a half marathon, marathon, 10K, 5K, or our 12 Days of Christmas or 8 Nights of Hanukah Challenges! Race between Dec. 13th-Dec. 26th and choose one of our pre-measured courses or run or walk wherever you choose! Grab some friends, and sign up to get some of the best race swag this winter. Gloves, medals, LS shirts, finish line ribbons, masks, and custom bibs!

SHOP ONLINE!

HUGE SELECTION AND STILL USE OUR AWESOME SHOE GURUS!

Browse and shop today! Still need fitting advice when buying online? No problem!  You can STILL get our in-house shoe gurus and expert fitting advice by calling a store before buying or scheduling a zoom call gait analysis or submitting a home-gait analysis video for our team!

FOOT TRAFFIC VIRTUAL GAIT ANALYSIS

Super simple beginning gait analysis to do at home…

If you’re local and can swing it, nothing beats an in-person gait analysis. But we know that’s not always possible or preferred, so we’ve expanded the services of our local team of experts to include DISTANCE FITTING & GAIT ANALYSIS as part of our services.

Garmin forerunner 35

FREE BROOKS DUFFEL WITH ANY BROOKS SHOE!

It’s here! Celebrate the release of the @brooksrunning Adrenaline 21 with us. This cushioned stability shoe is a Foot Traffic classic.

Starting November 2nd, 2020, receive a FREE Brooks Gym Bag with a purchase of ANY NON-CLEARANCE BROOKS SHOE when you mention this post or submit the code DUFFEL. Limited quantity per store until supplies last. Happy Running!

Garmin forerunner 35

ALL THERAGUNS
ON SALE

The mini is your pocket-sized partner, giving you Theragun quality muscle treatment with unparalleled portability. Compact but powerful, Theragun mini is the most agile massage device that goes wherever you do.

  • What’s Included: mini, Soft Case, Standard Ball Attachment, Power Adapter
  • Speeds: 1750, 2100, 2400 percussions per minute
  • Amplitude: 12 mm
  • Attachment Compatibility: All 4th Generation attachments
  • Smart Features: N/A
  • Dimensions: 6 in x 5.3 in x 2.25 in (15.2 cm x 13.5 cm x 7.7 cm)
  • Weight: 1.43 lbs (650g)
  • Battery Life and Charge Time: 150 minutes; 80 minutes
  • Battery Type: 12V Internal Lithium-ion Battery

Running Shoes Online logo

SHOP ONLINE

We have now everything in our stores AND MORE available online!

GET READY!

Free group runs and professional paid training programs. Check back here for COVID updates.

FIND YOUR CARROT!

The Foot Traffic Virtual Flat and Virtual Fueled races are coming up!

VISIT A STORE

Our stores are all open with social distancing and sanitizing guidelines.
Running Shoes Online logo

SHOP ONLINE

We have now everything in our stores AND MORE available online!

VISIT A STORE

Our stores are all open with social distancing and sanitizing guidelines.

GET READY!

Free group runs and professional paid training programs. Check back here for COVID updates.

FIND YOUR CARROT!

The Foot Traffic Virtual Flat and Virtual Fueled races are coming up!

To waterproof or not…that is the question.

“The GORE-TEX® membrane has 9 billion pores per square inch, with each pore 20,000 times smaller than a water droplet. These tiny holes are too small for water and wind to pass through from the outside…. But these same pores are large enough for moisture vapor to pass through, so your body’s perspiration is able to escape and you don’t get clammy and uncomfortable,” according to GORE-TEX.

So what’s the big difference between intervals, tempo runs, and fartlek workouts?

INTERVALS, FARTLEKS, AND TEMPO WORKOUTS Heading out for a run or walk can be as simple as you want it to. Head out the door, progress at a pace that feels comfortable, and you're pretty much set....
New Balance 880a

5 things NOT to look for when buying NEW RUNNING SHOES

So you're retiring your old shoes, eh? Top 5 things NOT to look for when buying new running shoes. Author: Sean Rivers, Owner at Foot Traffic We know the feeling. You've decided to head out the door...

THE NORTHWEST’S RUNNING & WALKING SHOE GURUS

Our Downtown PDX location is back open!

Garmin forerunner 35

RUNNING MASKS NOW IN STOCK

FEETURES’ NEW RUNNING MASK

Comfortable ear loops combined with an adjustable nose bridge create a custom-like fit that will make this your go-to mask. Made of a triple layer polyester blend, they are soft, lightweight, and extremely comfortable. Available in 2 sizes, please review size information below.

  • Available in 2 sizes (S/M fits adults with smaller faces, L/XL fits most adults)
  • Washable
  • Reusable
  • Comfortable
  • Non-medical grade
  • Two sizes: M: Height 5 1/2”, Width 3 5/8” or L/XL: Height 5 3/4, Width 4″
hoka bondi 7 red

We Are Your Running Shoe Gurus!

SHOP NOW • CALL US • COME VISIT

We have the local fitting experts available to help you find the best shoe, every time. Call 503-284-0345 or email info@foottraffic.us

TALK TO A GURU NOW

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