FOOT TRAFFIC YOUTH TRACK CLUB
Available to all athletes and abilities grade 2-8!
ABOUT YOUTH TRACK
The Foot Traffic Youth Track & Run Program is brought to you in part by Foot Traffic and Portland Parks and Recreation and other sponsors and partners. It is open to all students, grade 2-8. The focus is on introductory workout and introductory track skills for all athletes, with workouts tailored to the athletic ability of the different age groups. A BIG emphasis on FUN and EDUCATION! Our program is designed primarily as an introduction to the sport rather than intense, daily workouts. Coaches are directed to provide guidance on workout principles in a relaxed and fun environment.
PROGRAM OFFERINGS FOR 2023:
- LOCATIONS IN: NORTHEAST PDX, SOUTHEAST PDX, AND CEDAR MILL!
- 6 WEEK PROGRAMS in early spring and/or late spring.
- 5 day SPRING BREAK program offering.
- Practices/camps include introductions to:
- Dynamic warm-up, plyometrics and other warm up basics.
- Distance/endurance workouts.
- Sprints workouts and practice with starts.
- Games and workout fundamentals.
- Beginner hurdles
- Beginning with shot put
- Beginning turbo javelin
- Jumping fundamentals
EARLY SPRING PROGRAMS
March – April
FEE WAIVERS AVAILABLE UPON REQUEST! EMAIL SEAN AT FOOTTRAFFIC.US
NORTHEAST PORTLAND
MONDAY & WEDNESDAYS- Meet at Grant Park.
- Feb. 27th – April 12th
- Mondays and Wednesdays, 5:45pm-6:45pm
- SPRING BREAK: Off, with optional 5 day spring break camp (see below).
- Includes team shirt (one per season)
WESTSIDE / CEDAR MILL
Mondays & Wednesdays- Meet at Terra Linda Park
- Feb. 27th – April 12th
- Mondays and Wednesdays, 4:30pm-5:30pm
- SPRING BREAK: Off, with optional 5 day spring break camp (see below)
- Includes team shirt (one per season)
SOUTHEAST PORTLAND
TUESDAY & THURSDAYS- Meet at Sellwood Park
- Feb. 28th – April 13th
- Tuesday and Thursdays at 4:30pm-5:30pm
- SPRING BREAK: Off, with optional 5 day spring break camp (see below).
- Includes team shirt (one per season)
SPRING BREAK CAMP NORTHEAST
March 27th to March 31stMeet at Grant Park
March 27th to March 31st (5 days)
9am to 12pm
Athletes to bring snack and water.
Running/track games and fun!
LATE SPRING PROGRAMS
April – May
FEE WAIVERS AVAILABLE UPON REQUEST! EMAIL SEAN AT FOOTTRAFFIC.US
NORTHEAST PORTLAND
MONDAYS & WEDNESDAYS- Meet at Grant PArk
- April 24th – May 31st
- Mondays and Wednesdays, 5:45pm-6:45pm
WESTSIDE / CEDAR MILL
MONDAYS & WEDNESDAYS- Meet at Terra Linda Park
- April 24th – May 31st
- Mondays and Wednesdays, 4:30pm-5:30pm
SOUTHEAST PORTLAND
TUESDAY & THURSDAYS- Meet at Sellwood Park
- April 25th – June 1st
- Tuesday and Thursdays at 4:30pm-5:30pm
CHECK OUT OUR TRACK MEETS!
The track meets are not mandatory, but if your child is interested
in participating in these fun, laid-back events, click below for more details!
