One of the most simple elements of training can sometimes be the most painful and lead to the most disappointment. BLISTERS. I’ve seen blisters so bad at races that they have caused serious injuries just because it forced them to alter their stride for so long....
WATERFRONT GROUP RUNWEDNESDAY, JUNE 1 @ 7AM!Donations continue through month of June! Kicking off Global Running Day! FREE GROUP RUN, COFFEE & DONUTS Foot Traffic has always been the hub for all things running, which is why we are bringing together the top races...
Donate OLD Shoes…Get $5 off NEW Shoes! Got a closet full of old shoes? Then we’ve got some GREAT news for you — we’re taking shoe donations again! GET $5 OFF WHEN YOU DROP OFF SHOES IN STORE Donate OLD shoes, get NEW shoes! Mention this post...
Vancouver Waterfront This list is in no particular order, but the Vancouver Waterfront seems to be the most reported favorite from runners and walkers alike. The waterfront path is great for short out-and-backs, much longer jaunts, and a beautiful view of the vast...
A quick video on how to pronounce Saucony! Saucony has always been one of our favorite brands here at Foot Traffic. We often get asked, “how do you pronounce that brand, anyhow?” Well, here’s a quick video of the common mispronunciations and the...
