Full, half, 10K, & 5K training
I’ve been to six running shoes stores in PDX and Seattle in the last two weeks, and I can say with no hesitation that the ladies who worked at your Fremont St. store were the friendliest, most helpful sales staff anywhere!
— Kevin R.
The BEST all-women’s training program in Portland for ALL abilities of runners and walkers! Whether you’re a woman just starting to get active again or looking to improve your existing fitness, the Foot Traffic Women’s Academy is for YOU!
Available to all athletes grade 3-5 (all 6-8th grade athletes are now directed to join the PIL sponsored middle school track program). Every Monday & Wednesday 5:30-6:30pm March 30th – May 4th
For 15 years, Foot Traffic has been hosting and sponsoring youth and adult track and cross country races in the Portland area. Our goal is always to simply introduce the sport to as many students as possible with an emphasis on participation over intimidating practice schedules.
This fun, Easter-themed event features a BRAND NEW, gorgeous half marathon and 5K course that takes participants all along Marine Drive with views of the beautiful Columbia River for the entire race!
The “Flat,” as we affectionately call it, has become a Fourth of July tradition around Portland. The course, as the name implies, is the flattest and fastest half and full marathon on the West Coast.
All-Comer Track meets begin in June and run through July. The fun starts with the 60 meters for kids and predict mile and ends with the 4 x 100 relay at 7:45 with many events in between.