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I still can’t believe I did it! No way could I have done it without all the the training, help and support from everyone at FTU, especially my pace mentor Jenni… I can’t wait for my next 1/2!

Ben Pelletier

Eventbrite - Foot Traffic University 2018, Session One
QUESTIONS? Feel free to email our fantastic head coach, Tamera, here!

Did you miss opening day? Not a problem!
Registration is open through February & new members are joining every week!

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Half Marathon Training:

Jan. 27th-July 4th (suggested goal event Foot Traffic Flat Half Marathon): Take advantage of great coaching and marked courses, pace mentors, and tons of training partners for your weekend long runs/walks. Guest speakers, exclusive discounts, member shirts, free gear and samples, & more! Choose our event or any early summer/spring half and we’ll help you train for it! COST: $95 New Members • $70 Returning Members (Or register in store with CASH or CHECK)

10K

10K Training:

Jan. 27th-April 29th (suggested goal event Rip City Race for the Roses 10K): Take advantage of great coaching and marked courses, pace mentors, and tons of training partners for your weekend long runs/walks. Guest speakers, exclusive discounts, member shirts, free gear and samples, & more! Choose our goal event or choose any other spring 10K and we’ll help you get there!. COST: $60 New Members • $50 Returning Members (Register in store with CASH or CHECK to save the online fees!)

5K

5K Training:

Jan. 27th-March 31st (suggested goal event Hop Hop 5K): Take advantage of great coaching and marked courses, pace mentors, and tons of training partners for your weekend runs/walks. Guest speakers, exclusive discounts, member shirts, free gear and samples, & more! Suggested goal event is the Hop Hop 5K but you can choose any spring 5K and we’ll help you get there! COST: $45 New Members, $40 returners  (Register in store with CASH or CHECK to save the online fees!)

Distance Ed (train on your own with coaching):

Want the guidance and coaching but can’t make the workouts? Distance Ed. is for you! With this program, you get unlimited access to the coach, weekly emails with the distances (and courses if you’d like to run our courses on a different day), hand-outs, and more! If you decide you can make the workouts after starting, you can always switch to the regular program. COST: $30 – $80 Please contact ftucoach@foottraffic.us for inquiries and how to register

WHAT DO YOU WANNA KNOW ABOUT FOOT TRAFFIC UNIVERSITY?

I can't make the first meeting or I may miss some workouts or even the goal event. Is that a problem?
Where and when does this program meet?
I have NO idea what pace I am. How do I know what group to join.
I can't run the whole time, but I'd like to try. Is there a jog/walk combo group?
Do I have to attend every meeting? I'll be gone on certain weekends?
Can a friend show up with me the first day to see if they like it and pay afterward?
Are there weekday workout options?
I'd love to find training partners from this group. How do I do that?
My friend has much more/less experience than me. Do we start at the same mileage?
How do I find out what mileage to do each week? How do you contact me?

Official marathon training for the:

Portland-marathon-logo

More info? Call 503.350.0294 or email us here!

Attention non-profits, businesses, and corporate wellness programs!RUNdraise

Excite your fundraising base and energize your employee wellness through this simple and fun new program! Raising funds and staying fit has never been so easy! Click here for more info.

 

 

Optional Donation Station:

If you are raising money during your training with our RUNdraising program, click here to accept credit card donations for your chosen charity!