One of the most simple elements of training can sometimes be the most painful and lead to the most disappointment. BLISTERS. I’ve seen blisters so bad at races that they have caused serious injuries just because it forced them to alter their stride for so long....
WATERFRONT GROUP RUNWEDNESDAY, JUNE 1 @ 7AM!Donations continue through month of June! Kicking off Global Running Day! FREE GROUP RUN, COFFEE & DONUTS Foot Traffic has always been the hub for all things running, which is why we are bringing together the top races...
