Top 5 Reasons (and solutions) for runner’s blisters!

Top 5 Reasons (and solutions) for runner’s blisters!

One of the most simple elements of training can sometimes be the most painful and lead to the most disappointment. BLISTERS. I’ve seen blisters so bad at races that they have caused serious injuries just because it forced them to alter their stride for so long....
Say again?! How to pronounce SAW-CA-KNEE!

Say again?! How to pronounce SAW-CA-KNEE!

A quick video on how to pronounce Saucony!   Saucony has always been one of our favorite brands here at Foot Traffic. We often get asked, “how do you pronounce that brand, anyhow?” Well, here’s a quick video of the common mispronunciations and the...
To waterproof or not…that is the question.

To waterproof or not…that is the question.

It’s Waterproof Season! Do you wrap up in Goretex or focus on wicking fabrics? We’ll help you decide. Portland is rainy during the winter. There is NO debate there. However, Portland is also a rapidly GROWING city with lots of new and friendly folks from,...
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