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WHAT DO YOU WANNA KNOW ABOUT FOOT TRAFFIC UNIVERSITY?

I can't make the first meeting or I may miss some workouts or even the goal event. Is that a problem?
Where and when does this program meet?
I have NO idea what pace I am. How do I know what group to join.
I can't run the whole time, but I'd like to try. Is there a jog/walk combo group?
Do I have to attend every meeting? I'll be gone on certain weekends?
Can a friend show up with me the first day to see if they like it and pay afterward?
Are there weekday workout options?
I'd love to find training partners from this group. How do I do that?
My friend has much more/less experience than me. Do we start at the same mileage?
How do I find out what mileage to do each week? How do you contact me?

Train for a 5K, 10K, half, or full marathon with us!

Session two starts July 25th. Marathon training open now!

Official marathon & half marathon training for the:

Portland-marathon-logo

More info? Call 503.284.0345 or email morgan@foottraffic.us


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Marathon Training:

Trains up to Oct. 4th • Register through June. Jump into our current marathon training program and take advantage of great pace mentors and training partners for your remaining long runs/walks. Group workouts, guest speakers, & more! Recommended goal event is the Portland Marathon, but you any fall marathon is applicable. COST: $85 New Members • $60 Returning Members (Must register in store) REGISTER HERE

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Half Marathon Training:

July 25th – December 13th, 5 months of training group workouts, guest speakers, & more! Train for the Portland Half Marathon or the Holiday Half marathon on December 13th (other goal events available).  COST: $95 New Members $70 for returning members (must register in store for this price) REGISTER HERE

10K

10K Training:

July 25th – TBA, 3 months of training, group workouts, guest speakers, & more! Prepares you for the 10k race distance, but you are able to choose a wide variety of goal events to work towards. COST: $65 New Members • $45 Returning Members (Must register in store) REGISTER HERE

5K

5K Training:

July 25th – TBA, 8 weeks of training, group workouts, guest speakers, & more! Recommended goal event is to be determined, but you are able to choose a wide variety of goal events to work towards. COST: $45 New Members REGISTER HERE

Distance Ed (train on your own with coaching):

Want the guidance and coaching but can’t make the workouts? Distance Ed. is for you! With this program, you get unlimited access to the coach, weekly emails with the distances (and courses if you’d like to run our courses on a different day), hand-outs, and more! If you decide you can make the workouts after starting, you can always switch to the regular program. COST: $40-$60 REGISTER HERE